Senior Programs

Indoor Pickleball

Get your friends together and come out to try your hand at Pickleball. Pickleball combines tennis, badminton and ping pong for a fun game. It is played with a perforated plastic baseball sized ball and composite paddles. 

The game is easy for beginners to learn but can develop into a quick, fast-paced, competitive game for experienced players. The courts are a first come first serve basis and cannot be reserved during open Pickleball timeframes.

When: Monday, Wednesday, & Friday

Time: 10:30 am-12:30 pm.

Cost: $7 walk-in  (Silver Sneakers, Renew Active, and Silver & Fit accepted)

Old Timers Basketball

If your 62 and older and would like to join other men for a pick up basketball game, here is your chance!

Dates: December 15, 2023 - March 30, 2023

When: Tuesdays & Thursdays

Time: 10:00 am-11:30 am

Cost: $$7.00 (Silver Sneakers, Renew Active, and Silver & Fit accepted)

Painting with a Twist (62 & Older)

Come spend the afternoon with your friends and paint a masterpiece to take home! This event will be at the Fork Township Community Center and conducted by Painting with a Twist in Bethlehem. All supplies will be provided for you, just bring be ready to have a great time! 

This is a BYOB event.

Session 1: Wednesday, March 1, 2023

Time: 12:30 pm - 2:00 pm

Cost: $30/session

Click here to register.  

Pickleball Lessons

Join the craze and find out what pickleball is all about! Learn the rules, regulation,  and how to play from a certified instructor. 

Lessons include an hour of instruction followed by a hour of structured game play. Equipment is encouraged, but not necessary. 

Sign up by yourself or learn with a friend. 

Pickleball is a great activity to stay active, socialize, and fulfil the need for healthy competition. Lessons will be held indoors in the Forks Community Center. Must be 18 years of age or older.

4-week sessions

Beginners
Session 1: Thursdays, February 2, 2023 - February 23, 2023
Session 2: Fridays, February 3, 2023 - February 24, 2023

Session 3: Thursdays, March 17, 2023 - April 14, 2023 (no class March 31^st)

Level 2 Beginners
Session 1: March 16, 2023 - April 23, 2023

Time: 3:30 pm - 6:00 pm

Cost: $60/person

Click here to register. 

Silver Sneakers Classic

Classic is a low-impact training suitable for all fitness levels. This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended. Classes will last approximately 45-minutes. All classes are taught by a certified instructor.

When: Wednesdays & Fridays

Time: 10:30 am-11:15 am.

Cost: Free for silver sneaker members, $10 walk-in if not a member.

Silver Sneakers Yoga

Relieve stress with seated and standing poses to improve balance and flexibility. This class is great for the beginner to intermediate levels. Different poses can be adjusted to keep you safe and challenged. 

Classes will last approximately 45-minutes. All classes are taught by a certified instructor.

When: Mondays

Time: 10:30 am-11:15 am.

Cost: Free for silver sneaker members, $10 walk-in if not a member.

Yoga Flow

In this class we will link breath to mind-full movement in a flowing sequence of seated, standing and balancing postures building heat, strength and flexibility. 

Instructors' teaching style leans heavily toward Iyengar style yoga more than other styles. Iyengar practice focuses on the pranayama: linking movement to breath along with utilizing props for an all levels experience. Instructors use bolsters, blankets, yoga straps and blocks to achieve the full experience of the poses while minimizing the risk of injury. 

Please bring a yoga mat, a towel, and a water bottle.

When: Tuesday & Thursday

Time: 6:30 pm - 7:30 pm

Cost: $10 walk-in

Walk & Talk

This is a perfect time to get out and get moving! Enjoy walking while socializing with others. 

This group will meet up at the Forks Community Center and have a leisurely walk around Forks Community Park. The walking path is approximately 1 mile will take approximately 15 to 20 minutes. This is a free activity, but you must pre-register. Weather permitting beginning April 10, 2023!

When: Mondays

Time: 10:00 am - 10:30 am.

Cost: Free

Zumba Gold

Zumba Gold is a fitness program designed especially for the active older adult, the beginner participant, and other special populations that may need modifications for success.

Dress in comfortable work-out clothes, sneakers, bring a bottle of water and prepare to have fun Zumba style!

When: Monday & Wednesday

Time: 1:00 pm - 1:45 pm.

Cost: $5 walk-in