Senior Programs

  1. Beginner Yoga
  2. Indoor PickleBall
  3. Mah Jongg Instruction
  4. Old Timers Basketball
  5. Pickleball Lessons
  6. Silver Sneakers Classic
  7. Silver Sneakers Yoga
  8. Walk & Talk
  9. Yoga Flow
  10. Zumba Gold

Beginner Yoga

An introduction to yoga focusing on breathing techniques and correct alignment. This class is designed to give you the foundation needed to help support you without worry as you move into a regular yoga flow setting. All levels are welcome.

When: Saturdays 

Time: 9:30 am - 10:30 am

Cost: $10 walk-in